Online Training at Solara Fitness
At Solara Fitness, we understand that flexibility is key to maintaining a consistent fitness routine. That’s why our online training program is designed to fit seamlessly into your life—whether you prefer to train at home, at the gym, or while traveling. With personalized workouts and continuous support, you’ll have everything you need to achieve your fitness goals, no matter where you are.
Why Choose Online Training?
Our online training program offers a customized fitness experience that adapts to your schedule and environment. Whether you want to follow structured workouts at home or in the gym, you’ll receive a plan that’s tailored specifically to your goals, fitness level, and available equipment. The program is designed to provide you with the same level of expertise and guidance as in-person training, with the added convenience of doing it on your own terms.
Personalized Workouts for Home & Gym
When you sign up for our online training program, you’ll receive a custom workout plan that’s designed to fit your preferences and goals. Your program will include:
- Home Workouts: Exercises you can do with minimal equipment to keep you fit even if you’re working out from home.
- Gym Programs: Detailed routines using equipment available at your gym to help you build strength, burn fat, and improve overall fitness.
- Recovery & Mobility Exercises: To complement your workouts, we include recovery and mobility programming to help prevent injuries, improve flexibility, and keep your body functioning at its best.
What’s Included in the Online Training Program?
- Weekly Accountability Calls: Stay connected and on track with one 20-minute Zoom call per week. During these calls, we’ll review your progress, make adjustments to your program, and keep you motivated.
- 24-Hour Messaging Access: Have questions or need support? You’ll have 24-hour messaging access to your trainer, ensuring you never feel like you’re doing it alone.
- Progress Tracking: We continuously monitor your results and adapt your program based on your performance and feedback, ensuring you’re making steady progress toward your goals.
Benefits of Online Training
- Flexibility: Train on your own time, from anywhere. Whether you’re at home, at the gym, or on the road, your workouts are designed to fit your schedule and environment.
- Personalized Attention: Get a fully customized workout plan and consistent guidance from your trainer, ensuring you’re progressing at the right pace.
- Accountability: Weekly Zoom calls and 24/7 messaging keep you accountable and supported throughout your fitness journey.
- Variety: Home and gym workouts, along with mobility and recovery programming, ensure that your fitness routine stays fresh and challenging.
Pricing
Our online training program is available for $250 per month, which includes:
- One 20-minute accountability Zoom call per week
- 24-hour messaging access with your trainer
- Custom home and gym workout programs
- Recovery and mobility exercises to keep you healthy and injury-free
The Solara Fitness Difference
At Solara Fitness, we believe that fitness should be accessible to everyone, no matter where you are or how busy your schedule is. Our online training program combines the flexibility you need with the personalized guidance that ensures you’ll make progress toward your goals. With ongoing support and accountability, you’ll have the tools to stay consistent and achieve long-lasting results.